Sacred Sound Journey
Sacred Sound Journey Join us for a deeply meditative and heart-opening evening of sound — a journey into stillness, resonance, and connection. Each session is a unique tapestry of live […]
Sacred Sound Journey Join us for a deeply meditative and heart-opening evening of sound — a journey into stillness, resonance, and connection. Each session is a unique tapestry of live […]
TAI CHI – TCQC Integrated Club - Integral Class (experienced people only) Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed […]
TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]
Māmā Pilates - for all mums at any pre- and post-natal stage. Babies welcome! STOTT comprehensively trained Pilates teacher, Eveline, teaches mat pre/postnatal Pilates every Friday during term time at […]
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]