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TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]

Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]

TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]

A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]

Playful Club is an in-house session for toddlers, babies and their parents to explore play and movement, connection and confidence through song, dance and play. These will be weekly sessions […]

Move, breathe, laugh, and let go in this dynamic meditation experience. From energising breathwork to playful laughter, expressive dance, and a soothing sound bath, you’ll leave feeling lighter, clearer, and […]

TAI CHI – TCQC Integrated Club - Integral Class (experienced people only) Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed […]

TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]