Welcome to Zen Flow! In this 90-minute Yin Yoga and Pranayama class, you’ll experience a harmonious blend of gentle stretches and mindful breathing, fostering deep relaxation and mental clarity. Our […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
[email protected] chairEmily MannTo be invoiced the week prior50% discounted rate________________________________________________________________________________Microsoft Teams Need help?Join the meeting nowMeeting ID: 473 462 152 992Passcode: 72TvTx________________________________For organisers: Meeting options________________________________________________________________________________
________________________________________________________________________________Microsoft Teams Need help?Join the meeting nowMeeting ID: 442 820 106 226Passcode: b9yiG7________________________________For organisers: Meeting options________________________________________________________________________________
[email protected] chairEmily MannTo be invoiced the week prior50% discounted rate________________________________________________________________________________Microsoft Teams Need help?Join the meeting nowMeeting ID: 429 921 449 817Passcode: XiH3xs________________________________For organisers: Meeting options________________________________________________________________________________
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]
The Absolute Beginners class IS for Absolute Beginners 😊 It’s an introduction to te reo Māori in a safe and supportive environment.We will cover * * Pronounciation * Greetings and […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Restorative yin yogaSuitable for beginners, experienced yogis and everybody in between.Yin yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We will […]
Experience a serene and uplifting journey with Happy Yoga, where every pose harmoniously blends breath and movement to cultivate inner joy and balance.First session Free$15 per personcontact: Ritchie 0291247390www.breathwithmeritchie
Beginners with Experience are able to tell us about their whānau, how many siblings and children they have, where everyone is from, where they live now and how they’re feeling. […]