Awaken the Flow: Yoga, Meditation & SoundJoin us for a nourishing Thursday evening designed to reset the mind, open the heart, and awaken the senses. Ease into a gentle yoga […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
Ecstatic Dance set up
Ecstatic Dance is a live DJ'd, conscious, sober, family friendly dance event for open and beautiful souls from all walks of life. No dance experience is needed and we welcome […]
Hamish teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the face […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Restorative yoga is suitable for beginners, experienced yogis and everybody in between!Restorative yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We […]
Yoga pack down - Rachael Williams
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]