Pop Pilates
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Playful Club is an in-house session for toddlers, babies and their parents to explore play and movement, connection and confidence through song, dance and play. These will be weekly sessions […]
Lilian Exton private booking - Boccia trainingTerm time onlyInvoice monthly - NFP rate applies
Menopause & Nutrition set up
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
Sol Gatherings set up
Sol Gathering | The Bridge Hub | Saturday 21st February | 10 AM – 2 PMYour local space for wellness, balance, and community.On Saturday 21st February, Sol Gatherings returns at […]
Sol Gatherings pack down
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Becki - [email protected] Yoga SET UP
Princess yoga session coming! Registration essential, limited to 8 places per session.Yoga, mindfulness and crown making - $12 per person.Email or message Becki for more details - [email protected]