Pop Pilates
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Restorative yoga is suitable for beginners, experienced yogis and everybody in between!Restorative yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We […]
Yoga pack down - Rachael Williams
This level is for those students who have completed the 6 week "Absolute Beginners" course.Beginners with Experience are able to tell us about their whānau, how many siblings and children […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Playful Club is an in-house session for toddlers, babies and their parents to explore play and movement, connection and confidence through song, dance and play. These will be weekly sessions […]
Lilian Exton private booking - Boccia trainingTerm time onlyInvoice monthly - NFP rate applies
Menopause & Nutrition set up
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
Sol Gatherings set up
Sol Gathering | The Bridge Hub | Saturday 21st February | 10 AM – 2 PMYour local space for wellness, balance, and community.On Saturday 21st February, Sol Gatherings returns at […]
Sol Gatherings pack down