Yoga Flow with Sama
Yoga flow with Sama is a gentle yet energising yoga practice that welcomes all levels. Flow through mindful movement to build strength, release tension, and reconnect with your breath. It’s […]
Yoga flow with Sama is a gentle yet energising yoga practice that welcomes all levels. Flow through mindful movement to build strength, release tension, and reconnect with your breath. It’s […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
NLNL is an international (over 75 locations) dance movement that’s been going since 2009. It’s for everyone who loves to dance. It’s just you, dancing in the dark. There’s no […]
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Childrens yoga and mindfulness session.2:00pm - 2:45pmLimited spaces-registration essential contact Becki on [email protected]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]
Lilian Exton private booking - Boccia trainingTerm time onlyInvoice monthly - NFP rate [email protected]
Lilian Exton private booking - Boccia trainingTerm time onlyInvoice monthly - NFP rate [email protected]
Awaken the Flow - Yoga, Breath & SoundJoin us for a nourishing Thursday evening designed to clear the mind, open the heart, and awaken the senses. Ease into a gentle […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]