Restorative Yoga & Yoga Nidra
Restorative yoga is suitable for beginners, experienced yogis and everybody in between!Restorative yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We […]
Restorative yoga is suitable for beginners, experienced yogis and everybody in between!Restorative yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We […]
Yoga pack down - Rachael Williams
This level is for those students who have completed the 6 week "Absolute Beginners" course.Beginners with Experience are able to tell us about their whānau, how many siblings and children […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Sweat Sesh45-minute circuit style training with TerriGet in, go hard, get results!Boost endurance, burn calories, build strength, full body blast!All abilities welcome$15 per personText to book: 022 045 1635
Playful Club is an in-house session for toddlers, babies and their parents to explore play and movement, connection and confidence through song, dance and play. These will be weekly sessions […]
Lilian Exton private booking - Boccia trainingTerm time onlyInvoice monthly - NFP rate applies
Sacred Sound JourneyJoin us for a deeply meditative and heart-opening evening of sound — a journey into stillness, resonance, and connection.Each session is a unique tapestry of live soundscapes, woven […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
Māmā Pilates - for all mums at any pre and post natal stage.STOTT qualified mat and reformer pilates teacher Eveline teaches mat pre/postnatal pilates every Friday* here, at The Bridge […]
Dhargyey Buddist CentreTalk by Geshe Nyima Dorjee (Tibetan monk) the topic 'Pathways to World Peace'.A wonderful opportunity to invite friends, family, and anyone interested in inner peace, compassion, and meaningful […]
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]