Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility workout and can be done in bare feet on nothing but a yoga mat. There’s absolutely no equipment needed (other than the mat), because all […]
Becki - [email protected] Yoga SET UP
Princess yoga session coming! Registration essential, limited to 8 places per session.Yoga, mindfulness and crown making - $12 per person.Email or message Becki for more details - [email protected]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in subsidises workshops to learn new skills. Free Entry.Mondays Weekly, 10.00am-12.00pm.Contact: [email protected] or 0224642180Check out our Facebook & Instagram page for updates.https://www.facebook.com/thebridgesouthbrightonhttps://www.instagram.com/thebridgehubsouthbrighton/
Lilian Exton private booking - Boccia trainingTerm time onlyInvoice monthly - NFP rate applies
Entry by KohaAkonga / students are to bring a notebook and penBookings essential: [email protected] or 027 654 0463
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility workout and can be done in bare feet on nothing but a yoga mat. There’s absolutely no equipment needed (other than the mat), because all […]
Restorative yoga is suitable for beginners, experienced yogis and everybody in between!Restorative yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We will be using props to fully support the body, allowing time to arrive, feel and let go into each position. Each class will end with […]
Yoga pack down - Rachael Williams
This level is for those students who have completed the 6 week "Absolute Beginners" course.Beginners with Experience are able to tell us about their whānau, how many siblings and children they have, where everyone is from, where they live now and how they’re feeling. The class will extend on this.Registration essential by emailing [email protected] by […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility workout and can be done in bare feet on nothing but a yoga mat. There’s absolutely no equipment needed (other than the mat), because all […]