TAI CHI – TCQC Integrated Club - Integral Class (experienced people only) Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits. The purpose of our weekly classes (in addition to having fun), is for members […]
TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits. The purpose of our weekly classes (in addition to having fun), is for members to learn, […]
Join Kelsey from Current Wellbeing every third Saturday of the month for 75 minutes of vinyasa yoga and singing bowl relaxation. You can expect a joyful and inviting class rooted in yoga philosophy for all levels. -Please bring your own yoga mat. -$25 drop in | $120 5-class pass | $230 10-class pass Questions? Get […]
Ecstatic Dance is a live DJ'd, conscious, sober, family friendly dance event for open and beautiful souls from all walks of life. No dance experience is needed and we welcome all; you're never too old - and never too young! The guidelines we follow in the dance: Be present - without phones or cameras. Be […]
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the face of life's challenges. You will feel energised and inspired by Hamish's classes. Join him at 9:00 am on Sunday mornings here at the Bridge […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility workout and can be done in bare feet on nothing but a yoga mat. There’s absolutely no equipment needed (other than the mat), because all […]
TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits. The purpose of our weekly classes (in addition to having fun), is for members to learn, […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in subsidises workshops to learn new skills. Free Entry. Mondays Weekly, 10.00am-12.00pm. Contact: [email protected] or 0224642180 Check out our Facebook & Instagram page for updates. https://www.facebook.com/thebridgesouthbrighton […]
Entry by Koha Akonga / students are to bring a notebook and pen Bookings essential: [email protected] or 027 654 0463
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility workout and can be done in bare feet on nothing but a yoga mat. There’s absolutely no equipment needed (other than the mat), because all […]