Restorative yin yogaSuitable for beginners, experienced yogis and everybody in between.Yin yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We will […]
Join Stacey & Ritchie as they take you on a weekly adventure using stories, movement & relaxation to create engaging yoga classes. These 60min classes are for both children & […]
Beginners with Experience are able to tell us about their whānau, how many siblings and children they have, where everyone is from, where they live now and how they’re feeling. […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
An in-House Bridge Session for Toddlers, babies and their Parents to explore play and movement, connection and confidence through song, dance and storytelling. These will be weekly sessions of 1 […]
The Adapt Boxfit classes at the Bridge Hub South Brighton are held on Thursdays weekly. The Kids session is at 4:30-5:15pm. Entry is $5 per person per session. Please bring […]
The Adapt Boxfit classes at the Bridge Hub South Brighton are held on Thursdays weekly. The Adults session is at 5:30-6:30pm. Entry is $5 per session. Please bring an exercise […]
Sound Bath with Reiki Healing from 7:00 pm - 8:00 pmImmerse yourself in the soothing sounds of singing bowls while receiving Reiki healing.Please bring your mat, water bottle and wear […]
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health […]
Set Up & Clean Up
Discover the path to a more peaceful life at the Easylife Health and Wellness Expo | Mini Pop-Up.Join us for a spontaneous and informative mini health and wellness expo, happening […]
Set Up & Clean Up