Sweat Sesh
Sweat Sesh 45-minute circuit style training with Terri Get in, go hard, get results! Boost endurance, burn calories, build strength, full body blast! All abilities welcome $15 per person Text […]
Sweat Sesh 45-minute circuit style training with Terri Get in, go hard, get results! Boost endurance, burn calories, build strength, full body blast! All abilities welcome $15 per person Text […]
Bridge Hub Past and Present Board Members Dinner Steve Langridge is contact
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Sweat Sesh 45-minute circuit style training with Terri Get in, go hard, get results! Boost endurance, burn calories, build strength, full body blast! All abilities welcome $15 per person Text […]
Yoga flow with Sama is a gentle yet energising yoga practice that welcomes all levels. Flow through mindful movement to build strength, release tension, and reconnect with your breath. It’s […]
TAI CHI – TCQC Integrated Club - Continuing Class (Experienced people only) Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed […]
TAI CHI – TCQC Integrated Club Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its […]
TAI CHI – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is […]
TBSBT 10 year set up
Celebrate 10 years of The Bridge South Brighton Trust! Come along, join the fun, and help us mark a decade of community connection.
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]