Dynamic Meditation with Sama
Move, breathe, laugh, and let go in this dynamic meditation experience. From energising breathwork to playful laughter, expressive dance, and a soothing sound bath, you’ll leave feeling lighter, clearer, and […]
Move, breathe, laugh, and let go in this dynamic meditation experience. From energising breathwork to playful laughter, expressive dance, and a soothing sound bath, you’ll leave feeling lighter, clearer, and […]
TAI CHI – TCQC Integrated Club - Integral Class (experienced people only) Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed […]
TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]
Māmā Pilates - for all mums at any pre- and post-natal stage. Babies welcome! STOTT comprehensively trained Pilates teacher, Eveline, teaches mat pre/postnatal Pilates every Friday during term time at […]
The Re-Loved Clothing Markets at The Bridge Community Hub in South Brighton are held on a Saturday every two months, with a focus on sustainable, affordable fashion, second-hand and upcycled […]
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]