The Adapt Boxfit kids classes at The Bridge Community Hub are held on Thursdays weekly during term time. Entry is $5 per session.Please bring an exercise mat, towel, and drink […]
The Adapt Boxfit adult classes at The Bridge Community Hub are held on Thursdays weekly (and run through the school holidays). The Adults session is at 5:30-6:30pm. Entry is $5 […]
Menopause & Nutrition set up
Menopause & Nutrition pack down
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
Sol Gatherings set up
Sol Gathering | The Bridge Hub | Saturday 21st February | 10 AM – 2 PMYour local space for wellness, balance, and community.On Saturday 21st February, Sol Gatherings returns at […]
Sol Gatherings pack down
PHD event, incl dinnerNFP peak rate $45 per hour applies
Hamish teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the face […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]