Tai Chi for Beginners
TAI CHI – TCQC Integrated Club Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its […]
TAI CHI – TCQC Integrated Club Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Sweat Sesh 45-minute circuit style training with Terri Get in, go hard, get results! Boost endurance, burn calories, build strength, full body blast! All abilities welcome $15 per person Text […]
Power Vinyasa Yoga Find your rhythm. Build your strength. Tuesdays 0930 - 1030 am 2, 9, 16, 23, 30 June & 7th July 2026 $20 for casual class entry The […]
Join Mel for a beginner-friendly Winter Grounding Series designed to help you move, breathe and reconnect during the winter months. Through gentle yoga, mindful movement, breathwork and relaxation, you’ll be […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Sweat Sesh 45-minute circuit style training with Terri Get in, go hard, get results! Boost endurance, burn calories, build strength, full body blast! All abilities welcome $15 per person Text […]
Sacred Sound Journey Join us for a deeply meditative and heart-opening evening of sound — a journey into stillness, resonance, and connection. Each session is a unique tapestry of live […]
TAI CHI – TCQC Integrated Club - Continuing Class (Experienced people only) Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed […]
TAI CHI – TCQC Integrated Club Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its […]
TAI CHI – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is […]