Little Trees are offering FREE yoga and mindfulness sessions for children in January! Spaces are limited and registration is essential - please contact Becki on [email protected] to secure your spotWednesday […]
Steve Schapel PHD eventNFP peak rate $40 per hour applies
Hamish teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the face […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
The Adapt Boxfit adult classes at The Bridge Community Hub are held on Thursdays weekly (and run through the school holidays). The Adults session is at 5:30-6:30pm. Entry is $5 […]
Yoga flow with Sama is a gentle yet energising yoga practice that welcomes all levels. Flow through mindful movement to build strength, release tension, and reconnect with your breath. It’s […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
Hamish teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the face […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]