Sound Bath with Reiki Healing from 7:00 pm - 8:00 pmImmerse yourself in the soothing sounds of singing bowls while receiving Reiki healing.Please bring your mat, water bottle and wear […]
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health […]
Welcome to Zen Flow! In this 90-minute Yin Yoga and Pranayama class, you’ll experience a harmonious blend of gentle stretches and mindful breathing, fostering deep relaxation and mental clarity. Our […]
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]
The Absolute Beginners class IS for Absolute Beginners 😊 It’s an introduction to te reo Māori in a safe and supportive environment.We will cover * * Pronounciation * Greetings and […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Restorative yin yogaSuitable for beginners, experienced yogis and everybody in between.Yin yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We will […]
Experience a serene and uplifting journey with Happy Yoga, where every pose harmoniously blends breath and movement to cultivate inner joy and balance.First session Free$15 per personcontact: Ritchie 0291247390www.breathwithmeritchie
Beginners with Experience are able to tell us about their whānau, how many siblings and children they have, where everyone is from, where they live now and how they’re feeling. […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
An in-House Bridge Session for Toddlers, babies and their Parents to explore play and movement, connection and confidence through song, dance and storytelling. These will be weekly sessions of 1 […]