Tai Chi – Vital
TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]
TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]
Māmā Pilates - for all mums at any pre- and post-natal stage. Babies welcome! STOTT comprehensively trained Pilates teacher, Eveline, teaches mat pre/postnatal Pilates every Friday during term time at […]
Sol Gathering | The Bridge Hub | 10 AM – 2 PM Your local space for wellness, balance, and community. Sol Gatherings returns at The Bridge Hub in South Brighton. […]
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]
TAI CHI Vital – TCQC Integrated Club - Beginners Class Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Playful Club is an in-house session for toddlers, babies and their parents to explore play and movement, connection and confidence through song, dance and play. These will be weekly sessions […]
Move, breathe, laugh, and let go in this dynamic meditation experience. From energising breathwork to playful laughter, expressive dance, and a soothing sound bath, you’ll leave feeling lighter, clearer, and […]