Simply Nourish | Nutrition & Menopausal Transition SupportPRESENTS:Nourish through MenopauseA presentation to unlock the power of nutrition during this life transition.7-8pm 19 Feb - Koha entryQueries: Brenda 021 022 02979
Menopause & Nutrition pack down
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
Māmā Pilates - for all mums at any pre and post natal stage.STOTT qualified mat and reformer pilates teacher Eveline teaches mat pre/postnatal pilates every Friday* here, at The Bridge […]
Sol Gatherings set up
Sol Gathering | The Bridge Hub | Saturday 21st February | 10 AM – 2 PMYour local space for wellness, balance, and community.On Saturday 21st February, Sol Gatherings returns at […]
Sol Gatherings pack down
PHD event, incl dinnerNFP peak rate $45 per hour applies
Hamish teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the face […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]