Living essence is a holistic alternative service of healing modalities to support and nourish each individual with their own healing & spiritual journey and support them back to high vibration […]
Warm, stretch and release yogaSuitable for beginners, experienced yogis and everybody in between.Start your Tuesday morning with a warming and relaxing yoga practice to bring your body into alignment and […]
Boccia TrainingLillian Exton - [email protected] rateTo invoice Monthly
Living essence is a holistic alternative service of healing modalities to support and nourish each individual with their own healing & spiritual journey and support them back to high vibration […]
An in-House Bridge Session for Toddlers, babies and their Parents to explore play and movement, connection and confidence through song, dance and storytelling. These will be weekly sessions of 1 […]
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Breath classes by certified specialist Ritchie Cavander Cole.Breathe Deeply, Discover Harmony.Join my 60 minute class and experience;Increased Energy, More Focus, Better Sleep, Helps with Creativity, Improved Circulation, Lower Blood Pressure, […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
The Adapt Boxfit classes at the Bridge Hub South Brighton are held on Thursdays weekly. The Adults session is at 5:30-6:30pm. Entry is $5 per session. Please bring an exercise […]
Thursday, April 18, 2024:Sound Bath with Reiki Healing from 7:00 pm - 8:00 pmImmerse yourself in the soothing sounds of singing bowls while receiving Reiki healing.Please bring your mat, water […]