Your Vital Life – Yoga with Hamish
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]
Hamish Kenworthy teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
Perry Anderson [email protected] Bible Group - Anglican Church 2-5pm fortnightly Sat/Sun depending on hall availability NFP rate applies Hire agreement sent 31/3 Induction Wed 8th 11am Invoice week prior
TAI CHI – TCQC Integrated Club Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its […]