Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in […]
extonlilian33@gmail.commonthly
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
"Yvonne Dyson" weekly
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]
An in-House Bridge Session for Toddlers, babies and their Parents to explore play and movement, connection and confidence through song, dance and storytelling. These will be weekly sessions of 1 […]
Sound Bath with Reiki Healing from 7:00 pm - 8:00 pmImmerse yourself in the soothing sounds of singing bowls while receiving Reiki healing.Please bring your mat, water bottle and wear […]
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health […]
Hamish teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the face […]
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility […]