bridge hub events

Meditation Movement and Sound28.9. 10.30am12.10. 10.30am"Michael Corson"Invoiced for the 28.9. & and the 12.10. On the 26th of September

Mediation Movement and Sound

Breath classes by certified specialist Ritchie Cavander Cole.Breathe Deeply, Discover Harmony.Join my 60 minute class and experience;Increased Energy, More Focus, Better Sleep, Helps with Creativity, Improved Circulation, Lower Blood Pressure, Pain Management and Improved Mood.For more info or to book your space:[email protected]

A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in subsidises workshops to learn new skills. Free Entry.Mondays Weekly, 10.00am-12.00pm.Contact: [email protected] or 0214642180Check out our Facebook & Instagram page for updates.https://www.facebook.com/thebridgesouthbrightonhttps://www.instagram.com/thebridgehubsouthbrighton/

Experience a serene and uplifting journey with Happy Yoga, where every pose harmoniously blends breath and movement to cultivate inner joy and balance.First session Free$15 per personcontact: Ritchie 0291247390www.breathwithmeritchie

TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice of […]

Breath classes by certified specialist Ritchie Cavander Cole.Breathe Deeply, Discover Harmony.Join my 60 minute class and experience;Increased Energy, More Focus, Better Sleep, Helps with Creativity, Improved Circulation, Lower Blood Pressure, Pain Management and Improved Mood.For more info or to book your space:[email protected]

Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility workout and can be done in bare feet on nothing but a yoga mat. There’s absolutely no equipment needed (other than the mat), because all […]

A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in subsidises workshops to learn new skills. Free Entry.Mondays Weekly, 10.00am-12.00pm.Contact: [email protected] or 0214642180Check out our Facebook & Instagram page for updates.https://www.facebook.com/thebridgesouthbrightonhttps://www.instagram.com/thebridgehubsouthbrighton/

Experience a serene and uplifting journey with Happy Yoga, where every pose harmoniously blends breath and movement to cultivate inner joy and balance.First session Free$15 per personcontact: Ritchie 0291247390www.breathwithmeritchie

An in-House Bridge Session for Toddlers, babies and their Parents to explore play and movement, connection and confidence through song, dance and storytelling. These will be weekly sessions of 1 hour made up of 30 minutes of playfulness followed by 30 minutes of social morning tea.Thursdays Weekly, 9.30am-10.30am, 10 weeks during term time. Entry by […]

TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice of […]