Restorative yin yogaSuitable for beginners, experienced yogis and everybody in between.Yin yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We will be using props to fully support the body, allowing time to arrive, feel and let go into each position. Each class will end with a […]
Beginners with Experience are able to tell us about their whānau, how many siblings and children they have, where everyone is from, where they live now and how they’re feeling. The class will extend on this.Registration Essential by emailing [email protected]. Entry by weekly Koha.
The Adapt Boxfit classes at the Bridge Hub South Brighton are held on Thursdays weekly. The Kids session is at 4:30-5:15pm. Entry is $5 per person per session. Please bring an exercise mat, towel, and drink bottle. Gloves and pads are provided, but you can also bring your own. In these sessions, you will learn […]
The Adapt Boxfit classes at the Bridge Hub South Brighton are held on Thursdays weekly. The Adults session is at 5:30-6:30pm. Entry is $5 per session. Please bring an exercise mat, towel, and drink bottle. Gloves and pads are provided, but you can also bring your own. In these sessions, you will learn about boxing […]
We’re offering something a little different for the month of August.Please join us for a relaxing Sound Journey from 7-8pm with the soothing sounds of singing bowls, bansuri flute, oud, handpan, chimes, frame drums and more.Music will be performed by the talented father-son duo of Monk Party, while Sama provides the sound bath.$25Limited space available, […]
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice of […]
5th Birthday partySophie [email protected] been invoiced
[email protected] in 23rd for induction & payment
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice of […]