Afterschool Art programme for 7-11 year oldsVariety of Art and Craft Activities - project and interest basedTerm 1 - Booking EssentialContact Holly via email [email protected]$20/hour
Restorative yin yogaSuitable for beginners, experienced yogis and everybody in between.Yin yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We will be using props to fully support the body, allowing time to arrive, feel and let go into each position. Each class will end with a […]
To talk about Reiki workshops/ Breathwork and Meditation
Beginners with Experience are able to tell us about their whānau, how many siblings and children they have, where everyone is from, where they live now and how they’re feeling. The class will extend on this.Kaiako: Fern WhitauRegistration Essential by emailing [email protected]. Entry by weekly Koha.
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility workout and can be done in bare feet on nothing but a yoga mat. There’s absolutely no equipment needed (other than the mat), because all […]
The Adapt Boxfit classes at the Bridge Hub South Brighton are held on Thursdays weekly. The Kids session is at 4:30-5:15pm. Entry is by Gold Coin Koha. Please bring an exercise mat, towel, and drink bottle. Gloves and pads are provided, but you can also bring your own. In these sessions, you will learn about […]
The Adapt Boxfit classes at the Bridge Hub South Brighton are held on Thursdays weekly. The Adults session is at 5:30-6:30pm. Entry is by Gold Coin Koha. Please bring an exercise mat, towel, and drink bottle. Gloves and pads are provided, but you can also bring your own. In these sessions, you will learn about […]
TAICHI - TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice of […]
Living essence is a holistic alternative service of healing modalities to support and nourish each individual with their own healing & spiritual journey and support them back to high vibration living and their true personal essence. Devi and Saddhanta offer a 1 hour session of Flow & Hatha Flow, combining energy healing, frequency movement, breath […]
Warm, stretch and release yogaSuitable for beginners, experienced yogis and everybody in between.Start your Tuesday morning with a warming and relaxing yoga practice to bring your body into alignment and your mind into a calm and peaceful state. We will use props and techniques to release the connective tissues of the body.Cost: $20 drop in […]