TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice […]
Hamish teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the face of life's challenges.You will feel energised and inspired by Hamish's classes.Join him at 9:00 am on Sunday mornings here at the Bridge HubSingle class = […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice […]
Little Trees are offering FREE yoga and mindfulness sessions for children in January! Spaces are limited and registration is essential - please contact Becki on [email protected] to secure your spotWednesday 7th January10.00-10.30am - 4-6 year olds11.00-11.30am - 6-10 year oldsFriday 9th January2.30-3.00pm - 4-6 year olds3.30-4.00pm - 6-10 year olds
The Adapt Boxfit adult classes at The Bridge Community Hub are held on Thursdays weekly (and run through the school holidays). The Adults session is at 5:30-6:30pm. Entry is $5 per session.Please bring an exercise mat, towel, and drink bottle. Gloves and pads are provided, but you can also bring your own. In these sessions, […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice […]
Little Trees are offering FREE yoga and mindfulness sessions for children in January! Spaces are limited and registration is essential - please contact Becki on [email protected] to secure your spotWednesday 7th January10.00-10.30am - 4-6 year olds11.00-11.30am - 6-10 year oldsFriday 9th January2.30-3.00pm - 4-6 year olds3.30-4.00pm - 6-10 year olds
Steve Schapel PHD eventNFP peak rate $40 per hour applies
Hamish teaches a flowing style of yoga that will give you strength and enhance your mobility. He teaches with philosophical principle to give you clarity and peace in the face of life's challenges.You will feel energised and inspired by Hamish's classes.Join him at 9:00 am on Sunday mornings here at the Bridge HubSingle class = […]
TAI CHI – TCQC Integrated ClubTai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice […]
A free social craft drop in for crafty minded people to connect. Bring your craft projects, grab a cuppa and share some craft ideas and skills. Also take part in subsidises workshops to learn new skills. Free Entry.Mondays Weekly, 10.00am-12.00pm.Contact: [email protected] or 0224642180Check out our Facebook & Instagram page for updates.https://www.facebook.com/thebridgesouthbrightonhttps://www.instagram.com/thebridgehubsouthbrighton/
Pop Pilates is an upbeat workout, where you can expect to move to the beat of top-rated popular music while completing Pilates-inspired moves. POP Pilates is a strength and flexibility workout and can be done in bare feet on nothing but a yoga mat. There’s absolutely no equipment needed (other than the mat), because all […]