TAICHI – TCQC Integrated Club
Tai Chi, sometimes referred to as meditation in motion, is a slow, gentle, safe, enjoyable form of choreographed movement, which is known for its many health and well-being benefits.
The purpose of our weekly classes (in addition to having fun), is for members to learn, and continue to develop, the practice of a prescribed form of Tai Chi and its complementary art Qigong.
The chief instructor is Steve Schapel. For enquiries, contact him at [email protected] or 021-640733.
The basic cost is $5 per class (first vist free) – or there are a number of discounted subscription options available