Nervous System Care – FREE

Nervous System Care – free sessions
To acknowledge mental health awareness week 12-18 October, Amber is offering sessions on nervous system care. Sessions will include some movement, increased awareness, and some information about the nervous system. Come along if you would like to learn more about your nervous system, how to support it and navigate stress.
To make these sessions more accessible there will be two sessions* and both are FREE**.
*same content, two different times | **Koha will be greatly received to cover room hire.
Tues 13th Oct – 9.30am-10.30am & Thurs 15th Oct – 6.30pm-7.30pm
If you would like to attend, please email: [email protected]
Hosted by: Amber Fisher, Integrative Somatic Facilitator