Join Sama as she leads this Dynamic Meditation Workshop.
This energizing and joy-filled experience weaves together two styles of moving breathwork, playful and freeing laughter yoga, expressive movement and dance, and a soothing sound healing integration to close.
Expect a journey that moves energy, releases emotion, uplifts the spirit, and leaves you feeling alive, connected, and renewed.
$20
Dec 17
7:40-8:40pm
The Bridge Community Hub
51 Bridge Street
Bookings essential:
https://calendly.com/yoginipanda/dynamic-meditation