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DTSTART;TZID=Pacific/Auckland:20250506T173000
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DTSTAMP:20260703T074117Z
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UID:256596-1746552600-1746557100@thebridgehub.org.nz
SUMMARY:Restorative Yoga & Yoga Nidra
DESCRIPTION:Restorative Yoga & Yoga NidraSuitable for beginners\, experienced yogis and everybody in between.Yin yoga is a relaxing yet powerful practice that allows the body to sink deeply into each posture. We will be using props to fully support the body\, allowing time to arrive\, feel and let go into each position. Each class will end with a guided yoga nidra or sleep meditation to allow your mind and body to completely relax. \nCost: $20 drop in or $17 per class when paying for 10. \nContact: rachaelwilliamsca@gmail.com
URL:https://thebridgehub.org.nz/event/restorative-yoga-yoga-nidra-7/
LOCATION:Hall\, 51 Bridge street\, Christchurch\, Canterbury\, 8062\, New Zealand
CATEGORIES:bridge hub events
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